Weight Loss & Plates
Weight Loss & Plates
Who cares about the plates we use? We all should! I have found a little weight loss trick: use smaller plates and you WILL lose weight. Hide your massive dinner plates. Gather lunchon plates about 8 inches wide and fill the plate with your dinner. Eat your dinner. Do NOT go for seconds. Keep this up. Resist getting out the larger plates, except for skinny friends. It works. When your pants feel loose you'll thank me.
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